On My List: Grocery Shopping with Holli Thompson

From a career in high fashion to reinventing herself as a certified health coach, Holli Thompson is teaching us how to listen to our hearts in order to find our own nutritional style. With so many diet plans and philosophies to choose from, Holli is proposing that we stop following other people's rules and instead, discover our own. This is the key to vibrant health and a life well lived. And how does Holli propose that we accomplish this? With food of course! Food matters, says Holli - it is our medicine, our lifeline, the secret to living the rest of our lives in a beautiful, energized and healthful way. And we couldn't agree more. We are following her lead and finding out what food is best for our unique form. She is spreading the word of food individuality across every media platform, including guest blogging and TV hosting, and now through her book, Discover your Nutritional Style. Her influence is far reaching, having touched the lives of industry leaders Natalia Rose, Joel Salatin, Sarma Melngailis, and our team here at The Chalkboard. Pick up some ideas from Holli's own nutritional style by following her around during the time that matters the most: grocery shopping! [olists num=1] [olists num=2]